It’s all well and good if you’re trying to fall asleep as an adult on your own terms. But throwing a young child (or more) into the mix? That can be a battle zone. If you’re a parent trying to get your kids to fall asleep—you’re familiar with how challenging it can be to get little ones to rest.
What’s more, they need a lot more sleep than adults do. But they will fight and resist bedtime as much as they would vegetables at dinner time. Unfortunately, if kids don’t get enough sleep, this could spell trouble for the whole family, not to mention—it could put a strain on your own sleep quality. So what’s the solution?
We wish that there was a magic button we could tell you about to make your kids fall asleep. Instead, we have the next best thing: some helpful tips and tricks to get your kids to bed every night.