Is Your Partner Killing Your Sleep Quality? What to Do When Your Sleep Patterns Don’t Match
You might already know the answer to this question, [...]
6 Effortless Tips for Sleeping on Your Stomach the Right Way
The way you sleep is like spices to food—eating [...]
Sleeping Hot? 14 Tips on How to Stay Cool While Sleeping
Experiencing the dreaded night sweats? Having difficulty sleeping at [...]
How to Sleep If You Want to Improve Your Posture
“Sit up straight!” “Don’t hunch your shoulders.” “Hold your [...]
Why Do I Wake Up Feeling Sore and Stiff?
And How to Manage Morning Stiffness Better
Nothing beats that bright-eyed and bushy-tailed feeling after waking [...]
Sleeping Better as a Shift Worker: How to Avoid Shift Work Sleep Disorder
Contrary to the standard nine-to-five work day that many [...]
How to Sleep Better in Your RV
As it is, sleeping is already a challenge [...]
A Foolproof Guide to Sleeping While Pregnant: 10 Essential Tips for Better Sleep
Getting quality sleep at night is hard enough [...]
How to Tell if Your Mattress Is Causing You Back Pain
Are you feeling sharp pain or stiffness in your [...]
How to Get Children with Autism to Sleep
If you have a child diagnosed with an [...]
Do I Need a Box Spring for My Mattress?
You’re shopping for a mattress when you realize that [...]
Why Are Comfort Layers Important?
Here’s What You Should Know So you’ve started to [...]
Sleep Chronotypes: Which One Are You?
You’ve probably heard of ‘night owls’ and ‘early birds’. [...]
Does Your Sleep Position Make a Difference? (Hint: It Does)
What’s your go-to sleeping position? The position that just [...]
How to Get Your Kids to Fall Asleep Faster: 10 Tips and Tricks
It’s all well and good if you’re trying to [...]
9 Tips for Sleeping Better with Arthritis
Does your arthritis pain have you tossing and turning [...]
Why You Should Buy an Adjustable Bed Frame (It’s Not What You Think)
Do you think of adjustable beds and just imagine [...]
The Lowdown on Your Different Sleep Cycles
When we’re sleeping, there’s a lot happening. It’s not [...]
Why Your Bed Should Be Solely Used for Sleep (and Sex)
So I shouldn’t be working on my laptop while [...]
What Happens to a Mattress Over Time?
Can you believe that we spend an average of [...]
Want to Happily Share the Bed With Your Partner?
Here’s How Couples Can Sleep Through the Night [...]
How to Find the Right Bed Frame
It’s not just a mattress you need. Or even [...]
Most Common Reasons Behind a Bad Night’s Sleep and How to Recover Instantly
Woke up on the wrong side of the bed [...]
Do Mattresses Have a Weight Limit?
How much weight can mattresses carry? Just like humans, mattresses [...]
What is Mattress Off-Gassing? What You Need to Know About Mattress Toxins
If you’ve opened a new mattress and catch a [...]
Why Are You Tossing and Turning?
There’s nothing more frustrating than tossing and turning all night. [...]
The Importance of REM Sleep and How to Get More of It
Sleep is a crucial part of healthy living. Truly, [...]
How to Set up Your Bedroom for a Better Night’s Sleep
Are you having trouble falling asleep? Or just not able [...]
Are You Getting Enough Sleep? How to Tell and What to Do
No matter what age you are, sleep is a [...]
How Sleep Affects Men and Women Differently
It’s not just as simple as being a night [...]
Is Your Bed Too Hot?
What You Need to Know About Mattress Breathability
There’s nothing worse than waking up in your bed sweating [...]
How to Avoid Overpaying for a Good Quality Mattress
Mattresses are everywhere these days. Or maybe they just [...]
Behind the Price: What Makes Expensive Mattresses So Damn Expensive?
Shopping for a new mattress can feel akin to [...]
How Your Pillow Affects Your Sleep
Mattresses undoubtedly play a key role in your sleep. [...]
Why Hybrid Mattresses Are the Best Choice for Couples
It’s one thing to shop for a mattress as [...]
Is My Mattress Sagging? How to Make Sure it Won’t
As much as we wish that our mattress can [...]
Comparing Different Mattress Types: Memory Foam vs Hybrids vs Innerspring vs Latex
Mattress and bed terminology seems like a non-exhaustive list [...]
The Top 8 Benefits of a Hybrid Mattress
It’s pivotal to thoroughly research a mattress before you [...]
How Often Should You Flip Your Mattress?
You might have heard a family member or friend [...]
Tips for Sleeping on Your Side Without Hurting Your Shoulders
Are you a back, stomach, or side sleeper? We might [...]
How Do You Sleep With Tinnitus? Here Are 6 Tips and Tricks
It’s already worrisome enough when you’re attempting to sleep [...]
How to Sleep 8 Hours in 4 Hours
Okay, so we’re not entirely recommending you get 4 [...]
How Long Do Memory Foam Mattresses Last?
So, you’re thinking about getting a new mattress, and [...]
Why Is My Memory Foam Mattress So Hot?
We’ve all been there. It’s a hot summer night, [...]
How Do I Make a Mattress Firmer?
If you’ve ever felt like you’re ‘stuck’ or ‘sinking’ [...]
How Long do Lice Live on a Mattress?
Whether you’re dealing with a lice infestation, want to [...]
Why You Probably Need a Mattress Protector
There’s no better time than the present than to get [...]
A Guide to Cleaning Your Memory Foam Mattress
Memory foam mattresses are all the rage lately. They [...]
Mattress Topper Versus Mattress Pad: What is the Difference?
Mattress topper and mattress pad are the same thing...no? [...]
California King vs. King Bed: What is the Difference?
So you’re in the market for a new mattress [...]
Double vs. Full Bed: Are They the Same Size?
The cat’s out of the bag. We’ll get right [...]
Full Size vs. Queen: What is the Right Bed Size For You?
There are a lot of different names for bed [...]
Hybrid vs foam mattress
Outside of a few alternative or luxury choices, it’s [...]
King vs. Queen Bed: What is the Difference?
To all the skeptics out there, size does matter! [...]
Twin vs. Full Bed: Which Size Should You Choose?
There’s so many bed sizes and names: twin, single, [...]
Why Do I Wake up in the Middle of the Night?
You suddenly wake up, look at your phone. 3 a.m.!!!?? [...]
Why Do I Wake Up Feeling Tired After a Full Night Sleep?
There’s truly nothing worse than waking up in the [...]
Learn the Secret Tools to Fall Asleep Faster
Sleep deprivation is not lost on us. In fact, [...]
How to Sleep With Sciatica Nerve Pain
5 Tips to Alleviate Pain and Provide Comfort Sciatica [...]
A Step-by-Step Guide to Moving a Mattress
Moving day is coming fast and above everything else, [...]
How to Sleep With a Fractured Pelvis
A fractured pelvis may be one of the more [...]
A Guide to Sleeping with Scoliosis Pain-Free
Sleeping is already hard for the average adult. Toss [...]
How long should I nap?
The perfect nap is a mythical beast, witnessed perhaps [...]
How to wake up at 5am
If you want to start waking up at five [...]
Firm vs soft mattress
It’s a debate more polarizing than a US election [...]
How to wake up without an alarm
It doesn’t matter how long you’ve used one for, [...]
Foam vs spring mattress
A new mattress is a serious investment—one that you’ll [...]
Hard to wake up in the morning no matter how much sleep
You may have an image of the ideal morning—waking [...]
Why am I dizzy when I wake up?
Is morning dizziness part of the reason you’re looking [...]
Dry mouth and eyes when waking up
Mostly, a dry mouth and eyes in the morning [...]
My legs ache when I wake up in the morning
Aching legs can manifest themselves in throbbing pains, itchiness, [...]
How do you wake up feeling refreshed?
Let’s face it, our modern lifestyles are not all [...]
How to clean a mattress
Tips on How to Clean a Mattress: Proven Hacks [...]
How to sleep better
Tips on How to Sleep Better: An Ultimate Guide [...]
How to Choose the Best Mattress: Our Complete Guide
So you’re in the market for a new mattress and [...]
Platform bed vs Box spring
Here it is—everything you didn’t know you needed to [...]
Why do I wake up at the same time every night?
Don’t worry, it’s probably not due to anything supernatural. [...]
Why Does My Neck Hurt When I Wake Up?
For many of us, neck pain is a common [...]
Wood Vs. Upholstered Beds: Which is Better?
Did you think that sleep asset decision-making ended with [...]
Why do I wake up congested?
A commonly Googled complaint: waking up with a stuffy [...]
How long does melatonin last?
According to a US-wide survey, sales of melatonin-based sleep [...]
How to power nap
Back in the mid-2010s, there was a moment when [...]
How to wake up without coffee
It doesn’t take many cups of coffee to develop [...]
Why does my back hurt when I wake up?
Of all the aches and pains experienced when waking [...]
Why do my eyes hurt when I wake up?
Mild to moderate eye pain when waking up is [...]
How Long Should I Wait After Eating to Sleep?
We’ve all heard the old adages about eating, like breakfast [...]
How to Best Dispose of a Mattress
So the time has come to dispose of your [...]
How to Sleep With Intercostal Muscle Strain
Do you feel a sharp pain from your chest [...]
How Long Does It Take to Adjust to a New Sleep Schedule?
Whether you’ve changed from a day shift to a night [...]
Why do I wake up every 2 hours?
The less sleep you get each night, the more your [...]
Why does my body ache when I wake up in the morning?
For some people, aching when waking up in the [...]
How Much Do Newborns Sleep?
Have you just welcomed, or are you about to [...]
Tips to Sleep Comfortably After Shoulder Surgery
Have you or a loved one come out of shoulder [...]
These 9 Secret Foods Help You Sleep Fast
PSA to all foodies: You now have a great [...]
How Much Sleep Does My Kid Need?
Recommended Hours for Children by Age As you’re raising [...]
Your Guide to Sleeping With Curly Hair
Girls just wanna have fun...and defined curly hair! Whether you [...]
How did people wake up before alarm clocks?
Alarm clocks have been around for over 2000 years! [...]
How to Get Rid of Bed Bugs in a Mattress
So you’re worried about bed bugs in your mattress? [...]
Why Can’t I Sleep?
Here are the Common Reasons Sweet dreams are made [...]
How Much Sleep Do I Need
How many hours did you sleep last night? Was it [...]